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Health & Wellness

Can I Buy You A Drink?

January 16, 2012 // 0 Comments

Cheers to a healthy lifestyle! Back in college, I would drink any type of alcoholic beverage that was available at house [...]

Pescatarian Diet

January 16, 2012 // 0 Comments

Mr. C’s plate on the left has a much bigger portion of salmon and rice than mine. I like to eat a smaller portion [...]

Treadmill Interval Training

January 15, 2012 // 0 Comments

I’m always trying to find ways to maximize productivity, especially during the work week. I work in a corporate [...]

Breakfast of Champions

January 14, 2012 // 0 Comments

Breakfast of Champions! On Saturday mornings, my boyfriend, let’s call him Mr. C (he’s shy!), enjoys making [...]

It’s Not About The Bike

January 13, 2012 // 0 Comments

One of my favorite athletes to follow is Lance Armstrong, a four time winner of the Tour De France, chairman of the Lance [...]

My Favorite Snacks

January 13, 2012 // 0 Comments

I used to hit the gym and not understand the importance of proper nutrition to my diet. I would never get any real momentum [...]

Nike Free TR Luxe

January 13, 2012 // 0 Comments

Behold my new running shoes: the Nike Free TR Luxe. I previously owned running shoes that weighed me down as I ran. It felt [...]

Gym Rat – Greetings

January 12, 2012 // 0 Comments

Let’s face it, guys! The hardest part isn’t being at the gym or eating right. The hardest part is actually [...]
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