When it comes to eating well and eating "clean", NYC is probably one of the hardest places to find the right balance. There are so many great restaurants and "fast food" options that New Yorkers succumb to because when time is of the essence, resorting to eating at these establishments are sometimes our best bet. Even finding a grocery store and lugging all your groceries home can be a bit difficult at times. However, I realized that eating a "clean" diet is essential to achieving my fitness goals and buying groceries is definitely a "cleaner" way to eating well. Below is a picture of some staple foods, which I order online from Fresh Direct - a service based in New York that delivers groceries right to my door!
Dole Greener Selection Salad Kit – Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage
**Update: Please check out The Caveat About Cereal Bars post about the misconception about Nutri-Grain Bars.
In the future, I want to find more ways to cook healthy dinners that take minimal time to create. Stay tuned and I’ll write about what I come up with! What does your grocery list look like? Are there certain foods you want to add and foods you wish to cut out? Please share!
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